How useful is cocoa

How useful is cocoa?

All of us, when we were young, in the children'sthe garden and the house were given cocoa. Someone liked his taste, some did not, but we drank it, because adults claimed that it was a very useful drink. Let's be convinced once again and convince others that cocoa is useful. How useful is cocoa?

Everyone knows that the composition of cocoa includes cocoa beans,whose useful properties were well known to the ancient Mexican Aztec tribe. After the Spanish conquistadors arrived in America, the beverage from cocoa beans gradually spread throughout the world.

Cocoa contains a huge amount of microelementsand vitamins useful for the body, including magnesium, phosphorus, calcium, potassium, iron, zinc, fructose and glucose. The composition of cocoa includes alkaloid theobromine - a substance that has an invigorating property, but acting more gently than caffeine. Theobromine has an excellent effect on the cardiovascular and respiratory systems of the body, it stimulates the release of gastric juice. The drink is recommended for use in bronchial asthma, heart disease and with a weakened secretory activity of the stomach.

Cocoa is a high-calorie product, but it does not contribute to obesity, since after its use a feeling of satiety appears.

Cocoa contains phenylethylamine - a naturalan antidepressant that improves mood and improves cheerfulness. Finding out whether cocoa is useful, scientists have established that the drink is an excellent antioxidant, even better than tea, since it contains flavonoids, elements that protect the body and stimulate the circulatory system.

About the useful properties of cocoa has long been known throughout the world. It is used not only as a drink, useful for health, but also in powder form, adding to confectionery, baking, chocolate.

Cocoa can be given to children from the age of three. Use it better in the morning or during the day, since a drink drunk at night can disturb your sleep. Drink cocoa every day, and you will always have a good mood!

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