Learning to ride roller skates

Learning to ride roller skates

Basic rules for beginners

VideosIt is worth noting that before you learn to ride roller skates, you must purchase a full set of equipment that would ensure your safety. In addition, care should also be taken of convenience, so that you can begin to ride roller skates in the most comfortable way and rather quickly.

First, get a helmet and protection consisting of:

  • knee pads;
  • elbow pads;
  • gloves for wrists.

Guy with a girlSecondly, choose the right things to practice. Clothes in which you want to learn roller skating should not be tight. Light breathing clothing that does not restrain movement and at the same time save the body from damage in case of a fall is best suited for this type of rest.

Thirdly, before teaching a child to rollerblade, it is worthwhile to choose the right skates themselves. Get better universal. In this case, be sure to pay attention to the size clearly matched, the heels were firmly, and the ankles were securely fixed.In general, children can learn to ride roller skates from 1.5-2 years old, provided the right approach. And for these purposes fit skates on wheels, the size of which may vary depending on the height of the foot.

The first steps

On rollerskatesHaving decided to learn to ride roller skates, it is worth deciding on the time and place. Be sure to practice this type of outdoor activities should choose a sunny, clear day. On such days we learn to drive if we want to quickly master the “tool”. Due to the fact that on a warm day the mood will be appropriate, it will be possible to spend time alone or with friends with pleasure and benefit. In addition, in cloudy weather and in the rain, learning lessons are meaningless: the wheels will slide on the surface.

The first steps on roller skates need to be made only on a smooth and level surface.
Alley parks or free parking zones are considered the most suitable. Perhaps, there is a special area near your place of residence. As a rule, indoor arenas and rollerdromes are now trying to be built in almost every area, given the growing popularity of this type of recreation.Especially since you can learn to ride on the rollers in specially designated indoor areas, even in bad weather.

SupportHowever, those who want to know how to teach a child to ride roller skates should definitely find a suitable place. Most likely, in your city there is at least one playground designed for children's learning to ride on the rollers. Usually, it is forbidden for adults to ride there. In addition, on such sites, you can begin training kids from 1.5-2 years. Despite the fears of parents, this age is considered the most optimal for light play exercises. With the right approach at this age, you can teach your child to tack on skates very quickly.

Choosing skates in size and the most appropriate place, we learn to take the first steps. To do this, you need to stand by the support, if you do it yourself. Also support can be the hand of "help" of a friend. Firmly adhering, it is necessary to put the legs together. Once you get used to keep your balance, you can take a starting position for a ride. This stand is the setting of the limbs perpendicular to each other, when one leg is wound up behind the other.

Riding on rollersThose who want to know how to learn to ride roller skates on their own should know how to start the movement correctly. You can move from the place if you slightly bend your knees and leaning slightly forward with your whole body, push off with your foot, which is set back. The leg which has made a push smoothly needs to be substituted to the second. After driving so some distance, you get used to the rollers. After that, you can continue to move, pushing off alternately first with your right, then with your left foot.

At first, the tremors will be weak and unsure. The walk of newbies on roller skates often resembles a “duck” walk. However, you shouldn’t give up and refuse further training, because you’ll quickly get hold of the rollers if you gradually get used to them and gradually follow all the recommendations. Over time, when you master all the nuances of technology and learn to keep balance, the speed of riding will increase, and the gait will become confident. The main thing, do not forget that the knees should always be kept bent, and the body slightly tilted forward.

We teach kids

Girl on the rollersMany parents want to know how to teach a child to roller skate from an early age, because this kind of rest helps:

  • develop coordination;
  • teach balance;
  • strengthen muscles;
  • to develop persistence.

As previously mentioned, training can begin at age 2, but older children are accepted into teaching groups. If you want to teach your child to ride roller skates, you can take the first steps at home. Short-term roller skating around the apartment will help your child get used to the new shoes.

However, it should be borne in mind that not every child will be able to overcome fear and immediately go on rollers. Therefore, start the training correctly and conduct exercises in a playful way. Choose classes depending on how old the crumbs are. Training should raise the mood of the child and enthrall him.

The first learning steps should include the correct rack. The child should stand on the rollers so that the body is inclined slightly forward, the knees are slightly bent, the heels are together, and the socks are apart. Then you can ask the child to walk like that.
For this class, you can choose a green lawn, as the first steps can end in a fall, and, falling on the asphalt, the child can get hurt and frightened.

When the baby gets used to the roller shoes, will confidently make steps and the first pushes, you can go with him on flat asphalt grounds. At the same time, hold the child by the hand and explain the next steps in an accessible form.

How to slow down?

BrakingThose who want to learn to ride on roller skates or who want to know how to teach a child to ride a roller skate, be sure to familiarize yourself with the braking technique. Despite the fact that manufacturers put the brake on all the right shoes, it is better to learn to stop in other ways. This is due to the fact that sudden inhibition for beginners is fraught with loss of balance and a fall.

To learn to stop at the first stage of training, it’s enough to skate on inertia until they stop. In other situations, you can drive on the lawn. Those who are more confident rollerblading, you can slow down, slowing down in motion and moving to the usual steps, as in a simple shoe.

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  • Learning to ride roller skates

    Learning to ride roller skates

    Learning to ride roller skates

    Learning to ride roller skates

    Learning to ride roller skates

    Learning to ride roller skates

    Learning to ride roller skates

    Learning to ride roller skates

    Learning to ride roller skates

    Learning to ride roller skates

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