Pain during menstruation: how to relive these days with ease
“Guests on the red“ Zhiguli ”,“ Red day of the calendar ”, and“ Critical days ”—which designations did not come up just for women for such a phenomenon as menstruation. They are accompanied by a sharp hormonal surge, emotional and physiological changes. Not uncommon andpain during menstruation.
Failure in the body: why pain occurs during menstruation
Menstruation is the monthly condition of all women of childbearing age. This is a natural and normal process, but some girls and women have a slight pain during menstruation. Their medical name is algomenorrhea, or dysmenorrhea.
Doctors-gynecologists divide them into primary (if the girl from the very beginning, the monthly accompanied by pain) and secondary. These are pains that appear after thirty years due to various kinds of inflammation of the genital organs, after surgery or due to hormonal failure.
Primary pain during menstruation, according to doctors, passes after a woman gives birth to a child.After all, after this, the uterus is not reduced so painfully. But sometimes this does not happen.
Primary algomenorrhea can be caused by common diseases, spinal curvatures, varicose veins of the legs and organs of the small pelvis, disorders of the gastrointestinal tract, and tuberculosis.
Pain during menstruation can be caused by hormonal imbalance, nervous system or genital organs. Painful menstruation also happens when a woman has a bend of the uterus or is underdeveloped, if there are cicatricial contractions on the uterus, as well as tumors or cysts.
Problems with women's health can lead to such a disease as mennoragy - copious periods. The causes of abundant menstruation are similar to the causes of dysmenorrhea: disruption of the ovaries, hormonal failure, polyps, adenomyosis, intrauterine pregnancy, reaction to the intrauterine device, etc.
To establish the exact cause of the problems and get rid of them, you need to seek help from a medical professional.
Salvage pills: pain treatment with medication
If the monthly painful so that it is difficult to endure the pain, you need to apply antispasmodic and painkillers. These are such drugs as No-spa, Ketanov, Nise, Butadione, Papaverin, Spasmalgon and others.
To defeat painful periods of the primary type, the gynecologist may prescribe the use of hormonal contraceptive drugs, such as Triziston, Ovidon, Yarin, Antiovin and others, and the use of medicines from natural progestins, such as Duphaston.
Often with painful menstruation in the fair sex nerve disorders also occur: hysteria, irritability, depression. In this case, sedatives are prescribed, such as valerian, Trioxazin, Relanium, etc.
Relieving pain during menstruation can also replenish the body with essential vitamins and minerals: calcium, vitamins E, B. Magne B6 has recommended itself well.
Yoga and horsetail infusion: saving people with folk remedies
Pain during menstruation can be cured not only with pills, but also with lifestyle changes, as well as with various methods of traditional and alternative medicine.
A very good influence on the female body in such sports as body flex and yoga. They improve blood circulation in the pelvis, help stimulate ovulation and increase the absorption of adhesions.
But such bad habits, like alcohol, are very bad for the urogenital system of women. They bring menopause, cause painful periods, increase the risk of cancer. Therefore, if you have painful periods, this should be abandoned.
To relieve pain during menstruation is possible if you lie down and press your legs to your chest, and put a heating pad on your stomach. The blood flow will increase, and the painful cramps will decrease. But remember: you can not lie with a heating pad for more than 20 minutes, otherwise the bleeding may become too strong.
Doctors also advise girls and women to guard against hypothermia. If you walk in the cold in thin pantyhose, in shoes with thin soles or wet your feet, this can cause an inflammatory process in the pelvis. Hence, painful periods and even sterility.
Also if you are tormentedpain during menstruation, it is recommended to drink such herbal infusions:
- 2 tablespoons celery fragrant pour cold clean water of 1 cup. Allow 2 hours to infuse. After that, strain and drink three times a day.
- 1 large spoonful of horsetail brew in a cup of boiling water, leave for 60 minutes. Drink 50 grams every hour.When the pain subsides, the interval can be done more.
- Prepare this herb collection: one part peppermint and valerian root and two parts of chamomile. One tablespoon should be poured 200 ml of boiling water and let it brew for 30 minutes. Drink 2 spoons 3 times a day. This will help to overcome the pain during menstruation.
- Prepare an infusion of strawberry leaves. You will need a glass of cold water and a large spoonful of crushed leaves of the plant. Let it brew for 8 hours (you can pour it overnight). Then drink an infusion of half a cup per day.
If you havepain during menstruation, there’s absolutely no need to suffer. Use the methods of traditional and alternative medicine to get rid of this problem.